<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Five Foot Foodie &#187; Breads and Muffins</title>
	<atom:link href="http://fivefootfoodie.com/category/breads-muffins/feed/" rel="self" type="application/rss+xml" />
	<link>http://fivefootfoodie.com</link>
	<description>taking control of the cookbook chaos</description>
	<lastBuildDate>Sun, 19 Jan 2020 21:30:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Pistachio Bread</title>
		<link>http://fivefootfoodie.com/2013/03/18/pistachio-bread/</link>
		<comments>http://fivefootfoodie.com/2013/03/18/pistachio-bread/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 02:19:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breads and Muffins]]></category>
		<category><![CDATA[pistachio]]></category>
		<category><![CDATA[St. Patrick's]]></category>

		<guid isPermaLink="false">http://fivefootfoodie.com/?p=372</guid>
		<description><![CDATA[I've always been a fan of pistachio pudding, so this recipe caught my eye when I saw it on Pinterest.  St. Patrick's Day seemed like the perfect time to give it a try.  The green food coloring makes it VERY green, which is okay for St. Patrick's Day, but any other time of year I'll probably cut back on the food coloring or cut it out completely.]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 yellow cake mix (I used butter recipe yellow)</li>
<li>4 large eggs</li>
<li>1/4 C canola oil</li>
<li>2 Tbsp water</li>
<li>1 (3.4oz) package of instant pistachio pudding mix</li>
<li>1 C lite sour cream</li>
<li>1 tsp green food coloring (cut to 1/2 tsp or omit completely if it&#8217;s not St. Patrick&#8217;s Day)</li>
<li>1 tsp almond extract</li>
<li>3/4 C shelled pistachios, chopped (original recipe called for walnuts)</li>
</ul>
<p>Preheat oven to 350 degrees.  Grease and flour two loaf pans.  Mix all ingredients together until well blended.  Pour into prepared pans.  Bake for 40-45 minutes, until a toothpick comes out clean.  Cool 10 minutes then remove bread from pans and cool on a wire rack.</p>
<p>I calculated a total of 3550 calories.  20 servings = 178 calories/serving</p>
<p><img class="aligncenter size-thumbnail wp-image-373" title="IMG_4979" src="http://fivefootfoodie.com/wp-content/uploads/2013/03/IMG_4979-150x150.jpg" alt="IMG_4979" width="150" height="150" /></p>
]]></content:encoded>
			<wfw:commentRss>http://fivefootfoodie.com/2013/03/18/pistachio-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s Baking Powder Biscuits</title>
		<link>http://fivefootfoodie.com/2011/08/21/moms-baking-powder-biscuits/</link>
		<comments>http://fivefootfoodie.com/2011/08/21/moms-baking-powder-biscuits/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 15:22:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breads and Muffins]]></category>
		<category><![CDATA[Breakfast and Brunch]]></category>

		<guid isPermaLink="false">http://fivefootfoodie.com/?p=289</guid>
		<description><![CDATA[Growing up, mom often made these biscuits on the weekends.  Now I make them for my own family.  I've modified the recipe just a bit to make them a little healthier.]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 C all-purpose flour</li>
<li>1 C whole wheat flour</li>
<li>3 tsp baking powder</li>
<li>1/2 tsp salt</li>
<li>2 Tbsp canola oil</li>
<li>1 C skim milk</li>
</ul>
<p>Preheat oven to 450 degrees.  Combine all ingredients.  Place four  mounds of dough on a  lightly-sprayed or parchment-lined cookie sheet.  Bake for 12 to 15  minutes until lightly browned.  Cut biscuit in half and serve with  butter, honey, jelly, or pumpkin butter.</p>
<p>Note: I generally cut this in half and just make 2 biscuits.</p>
<p>HALF the recipe is 8 grams fiber, 585 calories, 15 grams fat in total (not including the toppings)</p>
]]></content:encoded>
			<wfw:commentRss>http://fivefootfoodie.com/2011/08/21/moms-baking-powder-biscuits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Classic Banana Bread</title>
		<link>http://fivefootfoodie.com/2010/07/18/classic-banana-bread/</link>
		<comments>http://fivefootfoodie.com/2010/07/18/classic-banana-bread/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 01:09:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breads and Muffins]]></category>
		<category><![CDATA[Breakfast and Brunch]]></category>

		<guid isPermaLink="false">http://fivefootfoodie.com/?p=102</guid>
		<description><![CDATA[This is a Cooking Light recipe from September 2003.  It was shared with me by CrispyRice on the WW message boards and it has become my go-to banana bread recipe.  It is super-easy to make, delicious, and somewhat healthy...you can't beat that!]]></description>
			<content:encoded><![CDATA[<ul>
<li> 2  				 				 					cups  				 				all-purpose flour</li>
<li> 3/4  				 				 					teaspoon  				 				baking soda</li>
<li> 1/2  				 				 					teaspoon  				 				salt</li>
<li> 1  				 				 					cup  				 				sugar</li>
<li> 1/4  				 				 					cup  				 				butter, softened</li>
<li> 2  				 				 				large eggs</li>
<li> 1 1/2  				 				 					cups  				 				mashed ripe banana (about 3 bananas)</li>
<li> 1/3  				 				 					cup  				 				plain low-fat yogurt</li>
<li> 1  				 				 					teaspoon  				 				vanilla extract</li>
<li> Cooking spray</li>
</ul>
<p>Preheat oven to 350°.</p>
<p>Lightly  spoon flour into dry measuring cups; level with a knife. Combine the  flour, baking soda, and salt, stirring with a whisk.</p>
<p>Place sugar  and butter in a large bowl, and beat with a mixer at medium speed until  well blended (about 1 minute). Add the eggs, 1 at a time, beating well  after each addition. Add banana, yogurt, and vanilla; beat until  blended. Add flour mixture; beat at low speed just until moist. Spoon  batter into an 8 1/2 x 4 1/2-inch loaf pan coated with cooking spray.  Bake at 350° for 1 hour or until a wooden pick inserted in center comes  out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool  completely on wire rack.</p>
<p><strong>Yield:</strong> 1 loaf, 14 servings (serving size: 1 slice)</p>
<p><!-- end --></p>
<div id="nutrientInfo">
<dl>
<dt>Calories:  187 (21% from fat)</dt>
<dt>Fat:  4.3g  (sat 2.4g,mono 1.2g,poly 0.3g) </dt>
<dt>Protein:  3.3g</dt>
<dt>Carbohydrate:  34.4g</dt>
<dt>Fiber:  1.1g</dt>
<dt>Cholesterol:  40mg</dt>
<dt>Iron:  1mg</dt>
<dt>Sodium:  198mg</dt>
<dt>Calcium:  20mg</dt>
</dl>
</div>
<p>Note:  CrispyRice used lite butter and it resulted in 3 WWP per serving instead of 4.</p>
]]></content:encoded>
			<wfw:commentRss>http://fivefootfoodie.com/2010/07/18/classic-banana-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
