Five Foot Foodie

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Pizza Pepperoni Pasta

August6

picture to use

  • 3 cups uncooked whole wheat spiral pasta
  • 1 pound lean ground turkey
  • 1 medium onion, chopped
  • 2-1/2 cups garden-style spaghetti sauce (I used Prego chunky garden combo – a 23.75oz jar)
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon Worcestershire sauce
  • 1/8 teaspoon pepper
  • 3 tablespoons grated Parmesan cheese
  • 4 ounces sliced turkey pepperoni (I just put one layer of pepperoni over the pasta and sauce)
  • 1/2 cup shredded part-skim mozzarella cheese

Cook pasta according to package directions.

Meanwhile, in a large nonstick skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the spaghetti sauce, tomatoes, basil, oregano, Worcestershire sauce and pepper; set aside.

Drain pasta. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray; sprinkle with Parmesan cheese. Top with spaghetti sauce mixture and pepperoni. Sprinkle with mozzarella cheese.

Cover and bake at 350° for 25-30 minutes or until heated through. Yield: 8 servings.

Nutrition Facts: 1-1/4 cups equals 299 calories, 10 g fat (3 g saturated fat), 71 mg cholesterol, 752 mg sodium, 30 g carbohydrate, 5 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.

posted under Main Courses
2 Comments to

“Pizza Pepperoni Pasta”

  1. On January 15th, 2011 at 9:48 am Emily Says:

    This looks delicious! I have it on my list to do a pasta bake soon and this one sounds really good. Thanks for sharing!

  2. On January 15th, 2011 at 10:09 pm admin Says:

    I hope you like it, Emily! I may have to make it again soon. Next time I might cut the pepperoni into halves or fourths so it’s a little easier for my two-year-old to eat.

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