Five Foot Foodie

taking control of the cookbook chaos

Sloppy Joes

April30
  • 1 pound ground beef, 93/7
  • 1 cup diced/chopped onion
  • 1/2 cup water
  • 1/2 cup ketchup
  • 1/8 cup Worcestershire sauce
  • 2 Tbsp brown sugar
  • 1 tsp chili powder

Brown the ground beef and onion.  Salt and pepper the meat if desired.  Add the water, ketchup, Worcestershire, brown sugar, and chili powder.  Stir until well combined.  Simmer for 10 minutes before serving.

Makes approximately five 1/2-cup servings.  1/2-cup servings are approximately 192 calories each…1/4-cup servings are approximately 96 calories per serving.

posted under Main Courses

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