Five Foot Foodie

taking control of the cookbook chaos


  • 1 pound lean ground beef
  • 1 yellow onion
  • 2 cans light red kidney beans
  • 2 cans tomato soup
  • 2 Tbsp chili powder
  • 1 Tbsp flour
  • 3 Tbsp water
  • 1 tsp salt

Brown the ground beef with onion; drain.  Add the kidney beans and tomato soup; cook for 10 minutes.  Mix the 4 remaining ingredients into a paste.  Stir into the ground beef mixture.  Cook over low heat for 45 minutes, stirring often.  Makes 8 servings.

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